New months mean new goals! For the month of February, I’m hoping to:
get my blue dot at least 24 out of 28 days this month
exercise at least three times each week
exceed my new FitPoints goal of 100 points per week
attempt to only use weeklies on days that I work out
I got my blue dot 6 out of 7 days this week.
I exceeded my exercise goal and worked out four times! 30 minutes of Zumba Core with a friend Wednesday after our meeting, one hour of yoga on Thursday, 50 minutes of Zumba Core on Saturday, and 50 minutes of Zumba Core on Monday.
Due to all of that wonderful exercise, I had a total of 114 FitPoints this week. Which exceeds just-increased goal of 100. Feels good! If I earn 100+ FitPoints next week, I might increase the total goal again.
At weigh-in, I lost another 1.8 pounds! That makes it -7.6 pounds so far since February 11, 2017. Feeling proud of myself!
Here’s some of the food I ate this week:
Dinner & Snacks
I went out for dinner a lot this past week. I planned ahead for it, so I had the points. I only used a few weeklies. It was so worth it.